CRON O Meter Review
CRON o Meter is an application software download free Windows designed to keep track of daily energy intake, namely carbohydrates, protein and fat. The app was created by Aaron Davidson, who was following the CRON diet and decided to build an app that would make it easier for him to keep track of his diet.
Cronometer was originally built as a side project by Davidson and has since blossomed into the most comprehensive nutrition tracking app on the market. Davidson and his team take pride in providing accurate nutritional data that's curated from verified sources.
You can get a detailed breakdown of the foods you're eating, as well as how they compare to recommended calorie, macro and micronutrient guidelines. It's also easy to sync with popular fitness tracking apps and devices, including Apple Health, Fitbit and Samsung Smartwatches.
Customize your calorie and macro goals with Cronometer's TDEE calculator (Target Daily Energy Expenditure). You can either choose from a set of default targets or customize your own.
The Trends tab shows your progress over time, and you can also create a chart that compares your current intake to your goals. This is a great way to see what changes you could make to your diet in order to achieve better results.
Cronometer is also available in a Pro version, which is ideal for healthcare professionals and larger institutions that require HIPAA compliance, staff training, and API access. This version is a little more expensive than the basic Gold version, but it includes additional reports and charts that will take your nutrition tracking to the next level.